Amount of Protein in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared there is 2.4 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared.
Soy protein isolate
|
88.32 g
|
88.32%
|
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared are listed below.
Water
|
69.01 g
|
69.01%
|
Energy (calorie)
|
134 kcal
|
|
Energy (joule)
|
561 kJ
|
|
Protein
|
2.4 g
|
2.4%
|
Total lipid (fat)
|
3.42 g
|
3.42%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
24.31 g
|
24.31%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
0.21 g
|
0.21%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.83 mg
|
|
Potassium, K
|
360 mg
|
0.36%
|
Sodium, Na
|
30 mg
|
0.03%
|
Vitamin C, total ascorbic acid
|
6.9 mg
|
0.01%
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0.88 g
|
0.88%
|
Fatty acids, total trans
|
0.07 g
|
0.07%
|
Cholesterol
|
0 mg
|
|
Nutrients in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared